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  • Eternally Aligned Membership

    79$
    Every month
    Welcome to Eternally Aligned, an integrative approach to women’s health and fitness. Here we blend science & soul, which allows you to create real lasting wellness to feel good in your body and mind.
     
    • Menstrual Cycle education with teaching videos
    • Cycle tracking resources
    • Foundational workout guidance
    • Nutrition & meal prep guidance
    • Cycle informed training tips
    • Exercise demo library access
    • Pre recorded workouts
    • Breath work recordings
    • Somatic reset videos
    • Sleep support tools with self guided worksheets
    • Private women only group space
    • Weekly discussion prompts
    • Bi weekly live Q&A
    • Community sharing
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